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Surviving to
A bad job can suck out your soul and cause you to lose the will to live. To some of us, it is so miserable that it consumes your whole life. But considering the current economy, it's never really an option to quit without having another job lined up. The key to surviving it is to have vision beyond the troubles of today. You don't need to fix ALL of the problems at work. All you need to do is cope long enough to find a new job.
Do you wake up every morning with that gnawing pit of dread in your stomach because you have to go to your workplace again? Are you burning through your vacation time on mental health days? Does your paycheck suck? Do you have a "challenging" boss?
If everybody loved their job, they probably wouldn't call it work. The lucky ones are those guys who have figured out how to get paid for doing what they love, while the rest of us simply get paid so we can afford to do what we love on the weekends. What if your job involves a soul-
sucking commute and also doesn't pay very well? Think about your coworkers - do you like them? Have you formed friendships or close working relationships with any of them? Are you at least making valuable professional connections that you can call upon later in your career? Are you gaining skills or knowledge that you will carry forward with you to other, future jobs (hint: you definitely are)?
What if everything about your job makes you want to just stop showing up? I think, if you have a better attitude about your terrible job, you wouldn't have to be so miserable in it. We create our own realities.
Remind yourself that this WILL end It's easy to think that things won't ever change. But that's just not true. The average worker no longer has just one change. With the increase in job opportunities the average number of careers a worker can expect to have in a lifetime is five -and growing. Changing your job every few years has become common
practice, so you shouldn't think that a few years here and a few years there is a warning sign on your resume.
Make time for yourself
The truth is that this is good advice whether you hate your job or not. It's easy to get into the painful grind of sleeping, working and eating. Choose an activity that you enjoy (anything from going for a run to doing a little reading) and apply it your morning routine; that way you'll be getting up for the activity, rather than the job. If you put off doing things that you enjoy, you're bound to end up feeling bitter anyway.
Add something fun to the mix at work
Nobody works all of the time at work. Tty and give yourself a little break from your workday. Check out your favorite sports teams on ESPN.com. Or, listen to music (if you can). Step out for lunch and use that time to decompress from the rigors of the office. Faebook a little but don't let it be seen. The trick is to
find something that you like and have fun with it for a few minutes during your day.
Leave work at work
If you spend eight hours a day at work, and eight hours sleeping, that leaves you eight hours all to yourself. When you let a crappy day at work take over your life, you're letting the company steal your time without paying you for it. Take your time during the day and focus on what you want. Release tension by playing sports. Co watch a movie, have a nice meal on a Tuesday night for no reason at all. Ultimately, the goal is to ensure that you leave your work at work.
Do a better job
You may not be happy at work, but you don't have to waste your time. Since you're likely applying for other jobs anyway, you might as well do all you can to enhance your skills. Take advantage of training programs, if your company offers them. Doing a better job will also provide a sense of
satisfaction and you might start to enjoy what you do upon receiving approval. On the other hand, you'll get work done and make yourself more attractive to future employers at the same time.
Don't let your feelings jeopardize your job
On a note related to the previous tip, however awful things are, you don't want to ruin all of the hard work you've done. Even if you're eventually leaving your job, you don't want to leave it on bad terms, so make all the effort you can to keep from destroying relationships at your job. Also, don't slack off. How you perform at your current job can determine if you get your next one. Use that as motivation to keep your performance up. A positive attitude will go a long way in getting you out of a bad situation.
Make friends
If your problem at work is that it has become a grind, chances are that some of your coworkers probably feel the same way. Assuming that you actually like your coworkers, try having some fun with them. Make plans to go out together, have annual night outs or picnics. Find people to share lunch breaks with.
Words: Inma Sumaita Rahman